Do you ever feel flustered when it comes time to descend for a dive? Do you ever have trouble sinking? It's quite common for new divers to have difficulty right at the beginning of the dive because they feel nervous and forget the simple steps involved in a successful descent.

This week's skill of the week is descending. I've put together a basic how to guide to let take you through a few simple steps that should take all the stress out of your descent.

Remember, if you have any more questions or concerns stop by the forum.